So what is sound healing?
Best way to chip away at this question is to begin with the question of, what is sound? Sound is composed of vibrations that travel through the air or another medium and can be heard when they reach a person's ear.
Sound healing is a form of therapeutic energetic healing. When sound, through music or voice is coupled with heartfelt intention we are able to impact our ability to self-heal.
Sound allows us to vibrate at higher frequencies and unlock tension stored within the body. At the most basic level sound healing is yet another way for you to tap into deep relaxation and stress reduction.