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A rejuvenating experience to reawaken joy

Come home to yourself beneath the sun, beside the ocean, and in community.

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Soluna Retreat is a soulful week in Mizata, El Salvador designed to help you rest deeply, reconnect with your body, and reawaken joy through yoga, meditation, sound healing, reflection, ritual, and meaningful connection to the land.

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This retreat has just 1 room left - a Beachfront Bungalow which can be reserved as a single occupancy or double occupancy. To secure this last spot please submit your deposit here. If you would like to be added to the waitlist for a Jungle Treehouse or Beachfront Treehouse, please submit the form & deposit below.

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You are not just taking a break.
You are returning to yourself.

Maybe you have been moving through life on autopilot.

Holding everything together.
Pouring into everyone else.


Craving space, but not knowing how to take it.


Feeling the quiet pull for something softer, deeper, and more alive.

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Soluna is an invitation to pause long enough to hear yourself again, guided by the balance of Sol and Luna—the sun and the moon—representing both energy and rest, light and reflection, outward expression and inward connection.

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For six days, you will be held by the ocean, nourished by the land, supported in community, and guided through practices that help you reconnect with joy, pleasure, purpose, and inner steadiness.

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This is not a retreat where you have to perform, prove, or become someone new.

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This is a retreat where you remember who you are.

The Transformation

You arrive feeling stretched thin, disconnected, or ready for something to shift.

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You leave feeling rested, rooted, inspired, and more connected to yourself.

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Through daily practices and intentional community, Soluna Retreat is designed to help you:

  • Reconnect with your body

  • Quiet the noise of everyday life

  • Reawaken joy and pleasure

  • Rest without guilt

  • Feel supported in community

  • Deepen your connection to the land

  • Return home with clarity, softness, and renewed energy

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How We'll Get There

Each day will guide you through the four bodies:

 

Mind
Reflection, journaling, meditation, and space to gain clarity.

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Physical Body
Yoga, breathwork, rest, ocean air, and movement that helps you feel present again.

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Emotional Body
Sound healing, community circles, and practices that support release, tenderness, and truth.

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Spirit
Ritual, sacred Mayan blessing, Temazcal, connection to the land, and moments of deep remembering.

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You do not need to be an experienced yogi or meditator to join us. You only need to arrive as you are.

The Experience

During Soluna Retreat, you can expect:

  • Daily yoga, meditation, and workshops

  • Sound healing and restorative practices

  • Dedicated time to rest and relax

  • Welcome dinner

  • Sacred Mayan Blessing & Temazcal experience

  • Time to connect with and give back to the local community and land

  • Closing dinner

  • Roundtrip transportation from San Salvador Airport
     

Community care is at the heart of this experience. Across our retreats, we have raised more than $3,000 in support of the local community, contributing to meaningful projects such as helping build and furnish a school library, school repairs and supplies.
 

We believe yoga is not only about personal healing, but about remembering that we heal as a collective. Through intentional connection, service, and reciprocity, you will have the opportunity to engage with the land and community in a way that feels grounded, respectful, and impactful.

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The location

Soluna Retreat takes place at Anti-Resort by Mizata, a stunning coastal retreat space nestled along the shores of El Salvador.

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This is where barefoot luxury meets sustainability.

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With ocean views, thoughtfully designed accommodations, farm-to-table meals, and the natural rhythm of the land all around you, Mizata offers the kind of beauty that helps your body exhale.

It is serene, grounding, and unforgettable.

Your Investment

A $397 deposit reserves your space.

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Flexible payment plans are available. Pricing includes retreat programming, accommodations, meals, and roundtrip transportation from San Salvador Airport.

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BEACHFRONT TREE HOUSE (WAITLIST ONLY)​

Single Occupancy: $3,423 After your deposit, the following payment options are available:

  • 10 MONTHLY PAYMENTS OF $303

  • 6 MONTHLY PAYMENTS OF $504

  • 3 MONTHLY PAYMENTS OF $1,009

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Double Occupancy: $2,338 After your deposit, the following payment options are available:

  • 10 MONTHLY PAYMENTS OF $194 per person

  • 6 MONTHLY PAYMENTS OF $324 per person

  • 3 MONTHLY PAYMENTS OF $647 per person

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JUNGLE TREE HOUSE (WAITLIST ONLY)​

Single Occupancy: $2,878 After your deposit, the following payment options are available:

  • 10 MONTHLY PAYMENTS OF $248

  • 6 MONTHLY PAYMENTS OF $414

  • 3 MONTHLY PAYMENTS OF $827

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Double Occupancy: $2,065 After your deposit, the following payment options are available:

  • 10 MONTHLY PAYMENTS OF $167 per person

  • 6 MONTHLY PAYMENTS OF $278 per person

  • 3 MONTHLY PAYMENTS OF $556 per person

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BEACHFRONT BUNGLAOW (1 AVAILABLE)​

Single Occupancy: $2,607 After your deposit, the following payment options are available:

  • 10 MONTHLY PAYMENTS OF $221

  • 6 MONTHLY PAYMENTS OF $368

  • 3 MONTHLY PAYMENTS OF $737

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Double Occupancy: $1,930 After your deposit, the following payment options are available:

  • 10 MONTHLY PAYMENTS OF $153 per person

  • 6 MONTHLY PAYMENTS OF $256 per person

  • 3 MONTHLY PAYMENTS OF $511 per person

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What’s included

  • Roundtrip transportation from San Salvador Airport

  • Accommodations

  • Meals

  • Welcome dinner

  • Daily yoga, meditation, and workshops

  • Sound healing

  • Sacred Mayan Blessing

  • Temazcal experience

  • Summer Solstice celebration

  • Community connection and service

  • Closing dinner, bonfire, and circle

What’s not included

  • Flights

  • Travel insurance

  • Optional spa treatments

  • Optional excursions

  • Personal expenses

  • Additional transportation outside of scheduled group transportation

BEACHFRONT TREE HOUSE

JUNGLE TREE HOUSE

BEACHFRONT BUNGALOW

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