top of page
content-pixie-FHxQLQQpQcA-unsplash.jpg
VIBRATIONAL SHIFT

Podcast

VIBRATIONAL SHIFT
Fragile Pampas
finalBFP_2317-SharpenAI-softness.jpg
The Vibrational Shift

The Vibrational Shift is a podcast for the seasons when life asks you to change—gently, bravely, and on purpose. Each episode blends soulful conversation with simple, grounding practices (breath, meditation, sound, and energy work) so you can come home to yourself—and move forward in a way that feels true.

Listen on Apple Podcasts + Spotify. Watch select episodes on YouTube.

Season 4

Coming January 2026...

Season 4 of The Vibrational Shift is where it all gets real: elevated production, deeper storytelling, and the season I share my own vibrational shift—out loud. Expect powerful conversations with practitioners and change-makers, plus short grounding practices (breath, meditation, sound) you can take into your day.

Season 3

Episode 1: Healing Vibrations with Dante Baker

Listen Now on Spotify | Listen Now on Apple Podcasts
WATCH ON YOUTUBE

Episode 2: Whispers of Intuition with April Curry

Listen Now on Spotify | Listen Now on Apple Podcasts

WATCH ON YOUTUBE

Episode 3: Finding your inner creativity with Brenda Amaya

Listen Now on Spotify | Listen Now on Apple Podcasts
WATCH ON YOUTUBE

Episode 4: Overcoming burnout through healing power of retreats with Jannelle Cortes

Listen Now on Spotify | Listen Now on Apple Podcasts
WATCH ON YOUTUBE

Episode 5: Wise Woman Wellness: A Mind-Body Approach to Perimenopause with Dr.

Noelia Rodriguez

Listen Now on Spotify | Listen Now on Apple Podcasts
WATCH ON YOUTUBE

Episode 6: Power of Sound With Hamilton Garces

Listen Now on Spotify | Listen Now on Apple Podcasts
WATCH ON YOUTUBE

Episode 7: Following Your Heart with Angelee Lopez

Listen Now on Spotify | Listen Now on Apple Podcasts
WATCH ON YOUTUBE

Season 2

Episode 1: Deep Listening with Meryl Arnett 

Listen Now on Spotify | Listen Now on Apple Podcasts

Episode 2: Movement as Medicine with Stephanie Acosta

Listen Now on Spotify | Listen Now on Apple Podcasts

Episode 3: Surprise Episode! Self Love Retreat Experience

Listen Now on Spotify | Listen Now on Apple Podcasts

Episode 4: Frequency Healing with Anh Chau

Listen Now on Spotify | Listen Now on Apple Podcasts

Episode 5: Uncomplicated with Basak Gunaydin

Listen Now on Spotify | Listen Now on Apple Podcasts
 

Episode 6: Courage and Fierceness with Vanessa Cordorniu the Biz Bruja

Listen Now on Spotify | Listen Now on Apple Podcasts

Episode 7: Self Love and Self Connection with Marisela Rosales

Listen Now on Spotify | Listen Now on Apple Podcasts

Episode 8: Coming home to yourself With Bri Alexander

Listen Now on Spotify | Listen Now on Apple Podcasts

Episode 9: Listening to your intuition With Yvonne Hernandez

Listen Now on Spotify | Listen Now on Apple Podcasts

Episode 10: Coming into Balance With Ariana Kamprad

Listen Now on Spotify | Listen Now on Apple Podcasts

Episode 11: You are enough & EFT Tapping with Nicolette Guillen

Listen Now on Spotify | Listen Now on Apple Podcasts

Episode 12: Temazcal Rebirth with Roxi Aponte and Brenda Amaya

Listen Now on Spotify | Listen Now on Apple Podcasts

Episode 13: Grief, Fertility, Birth Stories & Energy Healing with DeAnna Houston

Listen Now on Spotify | Listen Now on Apple Podcasts

 

Season 1

Episode 1: Gratitude 

Listen Now on Spotify | Listen Now on Apple Podcasts

Episode 2: Rest 

Listen Now on Spotify | Listen Now on Apple Podcasts

Episode 3: An Exercise on Forgiveness 

Listen Now on Spotify  |  Listen Now on Apple Podcasts

Episode 4: Balance

Listen Now on Spotify  |  Listen Now on Apple Podcasts

 

Episode 5: Rest Revisited

Listen Now on Spotify  |  Listen Now on Apple Podcasts

Episode 6: Connecting with your ancestors

Listen Now on Spotify  |  Listen Now on Apple Podcasts

Episode 7: Self Care & Self Love

Listen Now on Spotify  |  Listen Now on Apple Podcasts

Episode 8: Release

Listen Now on Spotify  |  Listen Now on Apple Podcasts

Episode 9: Surrender

Listen Now on Spotify  |  Listen Now on Apple Podcasts

Episode 10: Hi, it's me Johanna 

Listen Now on Spotify  |  Listen Now on Apple Podcasts

YOGA FOR FERTILITY
Rest-2.png
finalBFP_2337-SharpenAI-focus.jpg
bottom of page