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VIBRATIONAL SHIFT

Podcast

VIBRATIONAL SHIFT
Fragile Pampas
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The Vibrational Shift

The Vibrational Shift is a podcast for the seasons when life asks you to change—gently, bravely, and on purpose. Each episode blends soulful conversation with simple, grounding practices (breath, meditation, sound, and energy work) so you can come home to yourself—and move forward in a way that feels true.

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Listen on Apple Podcasts + Spotify. Watch select episodes on YouTube.

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Season 4

Coming January 2026...

Season 4 of The Vibrational Shift is where it all gets real: elevated production, deeper storytelling, and the season I share my own vibrational shift—out loud. Expect powerful conversations with practitioners and change-makers, plus short grounding practices (breath, meditation, sound) you can take into your day.

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​Season 3

Episode 1: Healing Vibrations with Dante Baker

Listen Now on Spotify | Listen Now on Apple Podcasts
WATCH ON YOUTUBE

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Episode 2: Whispers of Intuition with April Curry

Listen Now on Spotify | Listen Now on Apple Podcasts

WATCH ON YOUTUBE

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Episode 3: Finding your inner creativity with Brenda Amaya

Listen Now on Spotify | Listen Now on Apple Podcasts
WATCH ON YOUTUBE

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Episode 4: Overcoming burnout through healing power of retreats with Jannelle Cortes

Listen Now on Spotify | Listen Now on Apple Podcasts
WATCH ON YOUTUBE

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Episode 5: Wise Woman Wellness: A Mind-Body Approach to Perimenopause with Dr.

Noelia Rodriguez

Listen Now on Spotify | Listen Now on Apple Podcasts
WATCH ON YOUTUBE

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Episode 6: Power of Sound With Hamilton Garces

Listen Now on Spotify | Listen Now on Apple Podcasts
WATCH ON YOUTUBE

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Episode 7: Following Your Heart with Angelee Lopez

Listen Now on Spotify | Listen Now on Apple Podcasts
WATCH ON YOUTUBE

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Season 2

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Episode 1: Deep Listening with Meryl Arnett 

Listen Now on Spotify | Listen Now on Apple Podcasts

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Episode 2: Movement as Medicine with Stephanie Acosta

Listen Now on Spotify | Listen Now on Apple Podcasts

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Episode 3: Surprise Episode! Self Love Retreat Experience

Listen Now on Spotify | Listen Now on Apple Podcasts

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Episode 4: Frequency Healing with Anh Chau

Listen Now on Spotify | Listen Now on Apple Podcasts

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Episode 5: Uncomplicated with Basak Gunaydin

Listen Now on Spotify | Listen Now on Apple Podcasts
 

Episode 6: Courage and Fierceness with Vanessa Cordorniu the Biz Bruja

Listen Now on Spotify | Listen Now on Apple Podcasts

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Episode 7: Self Love and Self Connection with Marisela Rosales

Listen Now on Spotify | Listen Now on Apple Podcasts

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Episode 8: Coming home to yourself With Bri Alexander

Listen Now on Spotify | Listen Now on Apple Podcasts

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Episode 9: Listening to your intuition With Yvonne Hernandez

Listen Now on Spotify | Listen Now on Apple Podcasts

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Episode 10: Coming into Balance With Ariana Kamprad

Listen Now on Spotify | Listen Now on Apple Podcasts

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Episode 11: You are enough & EFT Tapping with Nicolette Guillen

Listen Now on Spotify | Listen Now on Apple Podcasts

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Episode 12: Temazcal Rebirth with Roxi Aponte and Brenda Amaya

Listen Now on Spotify | Listen Now on Apple Podcasts

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Episode 13: Grief, Fertility, Birth Stories & Energy Healing with DeAnna Houston

Listen Now on Spotify | Listen Now on Apple Podcasts

 

Season 1

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Episode 1: Gratitude 

Listen Now on Spotify | Listen Now on Apple Podcasts

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Episode 2: Rest 

Listen Now on Spotify | Listen Now on Apple Podcasts

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Episode 3: An Exercise on Forgiveness 

Listen Now on Spotify  |  Listen Now on Apple Podcasts

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Episode 4: Balance

Listen Now on Spotify  |  Listen Now on Apple Podcasts

 

Episode 5: Rest Revisited

Listen Now on Spotify  |  Listen Now on Apple Podcasts

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Episode 6: Connecting with your ancestors

Listen Now on Spotify  |  Listen Now on Apple Podcasts

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Episode 7: Self Care & Self Love

Listen Now on Spotify  |  Listen Now on Apple Podcasts

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Episode 8: Release

Listen Now on Spotify  |  Listen Now on Apple Podcasts

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Episode 9: Surrender

Listen Now on Spotify  |  Listen Now on Apple Podcasts

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Episode 10: Hi, it's me Johanna 

Listen Now on Spotify  |  Listen Now on Apple Podcasts

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