The Vibrational Shift
Join me each week for a short meditation practice with the intention of bringing you home to yourself. Together we'll explore different breathing techniques, visualizations, sound healing and different energy healing modalities.
The Vibrational Shift is now available on Apple Podcasts and Spotify. Make sure to subscribe and rate!
Episode 1: Gratitude
Episode 2: Rest
Episode 3: An Exercise on Forgiveness
Episode 4: Balance
Episode 5: Rest Revisited
Episode 6: Connecting with your ancestors