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Free Resources
Below are some freebies as a thank you for being a part of my community. This page will continue to grow. Please check back regularly for additional items.
Moon Rituals
New Year Meditation
Reconnecting to your intuition
January Check In
Reflection questions and journal prompts to support you on your self-discovery journey.
Free Relaxing Breathwork
A short guided practice for 4-7-8 breath to help you reconnect with your breath and body.
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