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Prenatal yoga offers pregnant people the opportunity to connect virtually each week to check in with fellow pregnant people and create community. Each birthing person that enrolls gets exclusive access a digital library of meditations, breathing techniques, birthing affirmations.
As of January 2021 Prenatal Yoga Classes are on hold and will resume at later date. If you are interested in joining, please contact me to be added to the waitlist. Or if you'd like to explore a private one-on-one sessions sign up below.
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