The Vibe Edit

So many voices have been whispering and shouting, “I believe in you.” Those words have become a bridge—carrying me from vision into reality, and inviting our community to cross the threshold with me.

I recently led a mindfulness workshop for Scholars at Collegiate Directions—bright, brave, first-generation college students preparing to navigate one of life’s biggest transitions. We titled the session Grounding & Belonging, and while I came to teach breathwork, journaling, and visualization, what unfolded went far deeper.

For so many professionals—especially BIPOC employees, caregivers, and those in mission-driven work—the workplace is a primary source of stress, disconnection, and burnout. We’re not just tired. We’re depleted. At Luna Serenity, we believe that healing doesn’t have to wait for the weekend or vacation.It can begin in the spaces where burnout is born.

In a world that often asks us to go faster, do more, and push through—even our self-care can begin to mimic the grind. Wellness becomes another task to manage. Another item on the list. Another performance.