The Vibe Edit

I never imagined I’d guide a soundbath inside a mock-trial courtroom - but that’s where I found myself in New York City: bowls shimmering under fluorescent lights, breath traveling the room, advocates exhaling together. The retreat, Embracing Regulation and Connection , was created for staff serving immigrant youth and families at The Door’s Legal Services . The day balanced trauma education  with embodied practice —and I was invited to bring Luna Serenity’s blend of somatics

I recently led a mindfulness workshop for Scholars at Collegiate Directions—bright, brave, first-generation college students preparing to navigate one of life’s biggest transitions. We titled the session Grounding & Belonging, and while I came to teach breathwork, journaling, and visualization, what unfolded went far deeper.

For so many professionals—especially BIPOC employees, caregivers, and those in mission-driven work—the workplace is a primary source of stress, disconnection, and burnout. We’re not just tired. We’re depleted. At Luna Serenity, we believe that healing doesn’t have to wait for the weekend or vacation.It can begin in the spaces where burnout is born.

How Borealis Philanthropy centered care—and what it taught us about rest and leadership. In a world that rarely slows down, Borealis...