The Vibe Edit

Mental Health Awareness Month is a reminder that teams need more than good intentions. Discover why more DMV organizations are investing in workplace wellness, sound healing, meditation, and breathwork.

Last week, I began each class with a simple question: How are you arriving on your mat today? Normally, we would move right into practice. We would begin to stretch, breathe, and move with the rhythm of the class. But this time, I wanted to create space for something more honest. I wanted people to pause long enough to notice themselves before asking anything more from their bodies. I was surprised by the words people shared. Some arrived tired. Some scattered. Some hopeful.

A reflection on BIPOC joy, immigrant community resilience, and nervous system healing—plus invitations to retreat + workplace wellness.

Discover the Luna Sound Lounge, a new home studio at Pink Moon where Luna Serenity offers sound healing, Reiki, circles, and content for the free Luna Lounge portal.

So many voices have been whispering and shouting, “I believe in you.” Those words have become a bridge—carrying me from vision into reality, and inviting our community to cross the threshold with me.

In a quiet village along the coast of El Salvador, something beautiful is unfolding. As part of our upcoming Joyful Awakening Retreat in Mizata this June, we’re partnering with a local school and Antiresort to build something that will outlast our time there: a library for the children of the community.