I’ve been thinking a lot about how rest has shown up in my own life—not just as a tool for recovery, but as a practice of return. A way to reconnect with my body. With Spirit. With the rhythms that capitalism would have us forget.
In a world that often asks us to go faster, do more, and push through—even our self-care can begin to mimic the grind. Wellness becomes another task to manage. Another item on the list. Another performance.
